Finance Fitness Finesse

Evolve with Your Money: Finding Freedom in Financial Nature with Tom Shepard

In this episode of Finance, Fitness & Finesse, JaeVic sits down with Tom Shepard — founder and CEO of Shepard FINANCIAL, financial educator, and author of Money Isn’t Everything, Everything Is Money — to rethink what wealth really means. Tom shares how his holistic approach to financial planning blends health, time, relationships, and material wealth into a more human-centered money mindset. They dive into the Seven Financial Natures and how it helps you figure out how your natural tendencies shape your relationship with money. Tom also breaks down why evolving with your money, rather than following rigid formulas, leads to more meaningful financial confidence and clarity. If you’ve ever felt like traditional finance advice just doesn’t fit, this episode will help you explore money as a living, personal part of your well-being — not just something to chase or control.
Get in touch with Tom Shepard, CFP, APMA
Website: Shepard Financial
Currency Camp
Find Your Financial Nature
LinkedIn
Book: Money Isn’t Everything, Everything Is Money
Social Media:
🔗 Visit JaeVic.com for perks, products, and more.
Insta/Facebook: @financefitnessfinesse; @jaelynvickery; @dimensionalwealth
Music:
Producer - Freeway Quez
Writer - Marquest Hall
Instagram: @freewayquez
Email:  Freewayquezmusic@gmail.com
Extras:
Vintage.mp3by HoliznaCC0
Fashion House - Short Version by Scott Holmes Music; Free Music Archive (CC BY-NC)
Graphic + Brand Design
Marketing - Garriet Pendleton
Brand Management - Garriet Global Marketing LLC
Instagram: @gg_marketingllc
[Disclaimer: "This podcast is for conversational  purposes only and does not constitute financial or mental health advice. Always seek professional guidance tailored to your personal needs."]

Wealth With Intention: Creating a Personal Money Mantra with Ashley Agnew

In this Finance, Fitness & Finesse episode, JaeVic sits down with Ashley (Souza) Agnew — Certified Financial Therapist™, Senior Wealth Advisor, and Director of Financial Wellness — for a real conversation about what it actually takes to build a better relationship with your money. Ashley breaks down how financial literacy early in life can shape long-term outcomes, why creating a personal money mantra can change the way you spend and save, and how to navigate tough money conversations within families and couples. If you’ve ever felt overwhelmed, unsure, or just want to be more intentional with your finances, this episode is packed with practical insight to help you move from anxious to aligned.
Get in touch with Ashley Agnew, CFT™
Website: Center Point Advisors
LinkedIn
Social Media:
🔗 Visit JaeVic.com for perks, products, and more.
Insta/Facebook: @financefitnessfinesse; @jaelynvickery; @dimensionalwealth
Music:
Producer - Freeway Quez
Writer - Marquest Hall
Instagram: @freewayquez
Email:  Freewayquezmusic@gmail.com
Extras:
Vintage.mp3by HoliznaCC0
Fashion House - Short Version by Scott Holmes Music; Free Music Archive (CC BY-NC)
 
Graphic + Brand Design
Marketing - Garriet Pendleton
Brand Management - Garriet Global Marketing LLC
Instagram: @gg_marketingllc
[Disclaimer: "This podcast is for conversational  purposes only and does not constitute financial or mental health advice. Always seek professional guidance tailored to your personal needs."]

Season 3 of F3: Finance Fitness Finesse

Welcome back, Finessers! Season 3 of Finance, Fitness & Finesse is here — and we’re leveling up in every way. Hosted by Jaelyn Vickery, LSW ~ clinical financial therapist and lifestyle wellness polymath, F3 Szn3 is all about building wealth with wellness.
We’re getting real about burnout, redefining success, and helping you master every dimension of your life — FIVEREPS at a time. Whether you’re looking for clarity, confidence, or just a more aligned way of living, this season is your blueprint.
Expect exclusive tools, new resources, and a whole lot of finesse. Tune in and become the expert of your own life.
🔗 Visit JaeVic.com for perks, products, and more.🎧 Press play and get ready to elevate.
Social Media:
Visit our Website: https://www.jaevic.com/
Insta/Facebook: @financefitnessfinesse; @jaelynvickery; @dimensionalwealth
Music:
Producer - Freeway Quez
Writer - Marquest Hall
Instagram: @freewayquez
Email:  Freewayquezmusic@gmail.com
Graphic + Brand Design
Marketing - Garriet Pendleton
Brand Management - Garriet Global Marketing LLC
Instagram: @gg_marketingllc
[Disclaimer: "This podcast is for conversational  purposes only and does not constitute financial or mental health advice. Always seek professional guidance tailored to your personal needs."]

Season 2 Finale – The Intermission Before the Glow-Up

Season 2 brought growth, gems, and real conversations—but even passion projects need a reset. JaeVic shares why stepping back to recalibrate is key to long-term success and what’s next for F3. Big things are coming, so stay tuned—this is just the intermission before the glow-up!
 
Social Media:
Connect with JaeVic!
F^3 Website: https://financefitnessfinesse.podbean.com/
Insta/Facebook: @financefitnessfinesse

Joy on Purpose: Using Emotional Intelligence to Build a Happier You w/Heidi Esther, Joyologist Part 2

In this two part episode of Finance, Fitness & Finesse, host JaeVic sits down with Joyologist Heidi Esther—life coach, speaker, and author of For Cryin’ Out Loud—to explore the power of self-discovery and emotional intelligence in achieving a Joyfully Abundant Life. Heidi shares insights on transforming personal challenges into strengths, breaking free from people-pleasing, and embracing one’s unique genius. Together, they discuss how redefining happiness and stepping into authenticity can lead to greater fulfillment and success. Tune in for an inspiring conversation on finding joy, balance, and true wealth in life.
Get in touch with the Savvy Scholar: Heidi Esther, Joyologist
Website
Read Heidi's book: For Cryin' Out Loud!
LinkedIn
Social Media:
Connect with JaeVic!
F^3 Website: https://financefitnessfinesse.podbean.com/
Insta/Facebook: @financefitnessfinesse 
Music:
Fashion House - Short Version by Scott Holmes Music; Free Music Archive (CC BY-NC)
Honey by Serge Quadrado; Free Music Archive (CC BY-NC)

Joy on Purpose: Using Emotional Intelligence to Build a Happier You w/Heidi Esther, Joyologist Part 1

In this two part episode of Finance, Fitness & Finesse, host JaeVic sits down with Joyologist Heidi Esther—life coach, speaker, and author of For Cryin’ Out Loud—to explore the power of self-discovery and emotional intelligence in achieving a Joyfully Abundant Life. Heidi shares insights on transforming personal challenges into strengths, breaking free from people-pleasing, and embracing one’s unique genius. Together, they discuss how redefining happiness and stepping into authenticity can lead to greater fulfillment and success. Tune in for an inspiring conversation on finding joy, balance, and true wealth in life.
Get in touch with the Savvy Scholar: Heidi Esther, Joyologist
Website
Read Heidi's book: For Cryin' Out Loud!
LinkedIn
 
Social Media:
Connect with JaeVic!
F^3 Website: https://financefitnessfinesse.podbean.com/
Insta/Facebook: @financefitnessfinesse 
Music:
Fashion House - Short Version by Scott Holmes Music; Free Music Archive (CC BY-NC)
Honey by Serge Quadrado; Free Music Archive (CC BY-NC)

FIVEREPS: Vocational Wealth

In this episode of Finance Fitness & Finesse, host JaeVic dives into the third letter of FIVEREPS dimensional wealth: vocational. This episode unpacks what vocational wealth really means, why it’s so much more than just earning a paycheck, and how aligning your work with your passions, values, and strengths can lead to a fulfilling, balanced life. JaeVic explores the impact of toxic workplaces, the burnout trap, and how to redefine success on your terms while sharing actionable steps to build a career that fuels your wellness and purpose. If you’re ready to rethink what work means to you, this is the episode for you!
Questions to ask yourself:  
Does my current job reflect who I am, or am I just working to survive?
What excites me, and how can I bring more of that into my life?
What does success look like to me—not what society says it should be?
Am I protecting my peace and setting boundaries at work?
How can I use my talents to fuel other parts of my life?
Social Media:
Connect with JaeVic!
F^3 Website & Episode List: https://financefitnessfinesse.podbean.com/
Insta/Facebook: @financefitnessfinesse 
Dimensional Wealth Assessment
Audio:
Fashion House - Short Version by Scott Holmes Music, Free Music Archive, (CC BY-NC)
Vintage by HoliznaCC0, CC0/Public Domain, Free Music Archive
 

Leveraging Your Network: "I've Got A Guy" w/Mike Vickery Part 2

In this two-part episode of Finance, Fitness, & Finesse, JaeVic sits down with Savvy Scholar Mike Vickery, nonprofit director at the Institute for Community, to unpack the power of authentic connections. Mike shares his expertise on building meaningful emotional bank deposits, mastering negotiation tactics, and navigating relational behavior transference. Listeners will gain insights into standing out in any room, finding balance through service, and uncovering opportunities that can transform both personal and professional success. Whether you’re looking to enhance your networking game or discover new ways to serve and grow, this episode is packed with valuable lessons you won’t want to miss.
Get in touch with the Savvy Scholar: Mike Vickery
LinkedIn
Institute for Community at HighPoint
Social Media:
Connect with JaeVic!
F^3 Website: https://financefitnessfinesse.podbean.com/
Insta/Facebook: @financefitnessfinesse 
Music:
Fashion House - Short Version by Scott Holmes Music; Free Music Archive (CC BY-NC)
Honey by Serge Quadrado; Free Music Archive (CC BY-NC)