FIVEREPS: Intellectual Wealth

Show Notes

In this episode of Finance, Fitness, & Finesse, JaeVic breaks down the concept of intellectual wealth, the second dimension in the FIVEREPS acronym for wellness. Intellectual wealth, much like a financial investment, grows through the knowledge and skills we cultivate, providing long-term benefits like enhanced creativity, adaptability, and decision-making.

JaeVic explores how intellectual growth can fuel problem-solving and open doors to new opportunities, even when faced with challenges like burnout. She shares practical tips to expand intellectual capacity—embracing curiosity, welcoming diverse perspectives, and making small, intentional changes to routines. 

As the podcast heads into a holiday break, JaeVic encourages listeners to use the season to refresh their minds, invest in pursuits they’ve been putting off, and lay the groundwork for intellectual growth in the new year. Listeners are invited to stay curious, leave reviews, and connect with the finesser community as they prepare for more intellectual investments ahead.

Eating Disorder & Financial $train Research “Binging Bankruptcy”

• Fill out this form for exclusive access to learn about the chronic cycles between your food and money!

Questions to ask yourself:

1. How often do I underestimate my intellectual abilities, and why might I be doing that?
2. Are there ideas or concepts others claimed were "beyond me," and have I let that shape my limiting beliefs about myself?
3. Do I shy away from trying new things because I’m worried about making mistakes or looking dumb?
4. What personal milestones, big or small, can I celebrate as part of my growth journey?
5. Are there daily routines or thought patterns that could be holding me back from making the most of my mental potential?

Social Media:

• Connect with JaeVic!
• F^3 Website & Episode List: https://financefitnessfinesse.podbean.com/

• Insta/Facebook: @financefitnessfinesse 

Audio:

• Fashion House - Short Version by Scott Holmes Music, Free Music Archive, (CC BY-NC)
• 2 Hour Delay by HoliznaCC0, CC0/Public Domain, Free Music Archive