Finance Fitness Finesse
You’re Not Woke, You’re Broke™! Finance, Fitness, & Finesse is a podcast dedicated to empowering individuals to take control of their finances, careers, and overall well-being. Exploring the dimensions of wellness, the show guides listeners toward achieving a balanced prosperous, and abundant life, also known as Dimensional Wealth. Tune in to discover why money matters but wellness counts.
You’re Not Woke, You’re Broke™! Finance, Fitness, & Finesse is a podcast dedicated to empowering individuals to take control of their finances, careers, and overall well-being. Exploring the dimensions of wellness, the show guides listeners toward achieving a balanced prosperous, and abundant life, also known as Dimensional Wealth. Tune in to discover why money matters but wellness counts.

Your Host: JaeVic
Welcome to Finance Fitness & Finesse (F^3), the podcast where a community of lifelong learners come together to embrace financial literacy and enhance their overall well-being. On F^3, we tell our money where to go instead of wondering where it went.
Are you a young person trying to figure out how the world works? Are you transitioning into a new phase of your life with goals but not sure where to start? Tired of being broke and ready to actually get woke? Tune in as we break down complex financial concepts, offer practical tips, and guide you towards a prosperous future. Elevate your wealth and wellness with F^3!
Episodes

Aug 22, 2025
Aug 22, 2025
55 min
In this episode of Finance, Fitness & Finesse, JaeVic sits down with Daly C. Andersson, CFA, CFP® — a powerhouse in personal wealth management and a voice for purpose-driven leadership — for a conversation that hits both head and heart. With over a decade of experience advising families, entrepreneurs, and women investors, Daly shares what it’s really like to lead in a male-dominated industry while juggling high-pressure roles and personal milestones like motherhood. They talk about setting boundaries, navigating transitions, and staying rooted in your values when the workplace gets chaotic. From knowing when to push forward to recognizing when it’s time to pivot, Daly brings clarity to the messy middle of professional growth. If you’ve ever struggled with burnout, doubted your leadership, or felt pulled between your career and personal life, this episode delivers perspective, encouragement, and real talk for women — and anyone — navigating career evolution and financial confidence.
Get in touch with Daly Andersson, CFA, CFP®
Website: Sterling Wealth Management
LinkedIn
Social Media:
🔗 Visit JaeVic.com for perks, products, and more.
Insta/Facebook: @financefitnessfinesse; @jaelynvickery; @dimensionalwealth
Music:
Producer - Freeway Quez
Writer - Marquest Hall
Instagram: @freewayquez
Email: Freewayquezmusic@gmail.com
Graphic + Brand Design
Marketing - Garriet Pendleton
Brand Management - Garriet Global Marketing LLC
Instagram: @gg_marketingllc
[Disclaimer: "This podcast is for conversational purposes only and does not constitute financial or mental health advice. Always seek professional guidance tailored to your personal needs."]
Aug 22, 2025
55 min

Aug 8, 2025
Aug 8, 2025
49 min
In this episode of Finance, Fitness & Finesse, JaeVic sits down with Tyrone White — Accredited Financial Counselor®, Certified Financial Therapist™, and veteran — to unpack the deep connection between financial wellness and emotional healing. With a background in military service, mental health counseling, and behavioral finance, Tyrone brings a trauma-informed, culturally aware lens to money conversations that many people are afraid to have. They explore how financial strain shows up differently across cultural and socioeconomic backgrounds, how transparency can ease tension in relationships, and why emotional intelligence is key to breaking habits like impulsive spending or financial avoidance. Tyrone also shares his personal journey as a minority and veteran navigating post-service life and building a mission-driven career. Whether you're looking to rebuild after financial stress, support your family on limited resources, or shift your mindset around money and relationships, this episode offers clarity, care, and real tools for moving forward.
Get in touch with Tyrone White Jr., AFC®, CFT™, MSF
Website: Financial Therapy Clinical Institute
Personal
LinkedIn
Social Media:
🔗 Visit JaeVic.com for perks, products, and more.
Insta/Facebook: @financefitnessfinesse; @jaelynvickery; @dimensionalwealth
Music:
Producer - Freeway Quez
Writer - Marquest Hall
Instagram: @freewayquez
Email: Freewayquezmusic@gmail.com
Extras:
Vintage.mp3by HoliznaCC0
Fashion House - Short Version by Scott Holmes Music; Free Music Archive (CC BY-NC)
Graphic + Brand Design
Marketing - Garriet Pendleton
Brand Management - Garriet Global Marketing LLC
Instagram: @gg_marketingllc
[Disclaimer: "This podcast is for conversational purposes only and does not constitute financial or mental health advice. Always seek professional guidance tailored to your personal needs."]
Aug 8, 2025
49 min

Jul 25, 2025
Jul 25, 2025
39 min
In this episode of Finance, Fitness & Finesse, JaeVic sits down with Brian Page — financial educator, Accredited Financial Counselor®, and founder of Modern Husbands — for a deep and down-to-earth convo on what it really takes to thrive financially and emotionally in modern relationships. Brian shares the personal experiences that led him to create Modern Husbands and opens up about the realities couples face when it comes to money, communication, and dividing up household responsibilities. From figuring out if your partner shares your financial values to building solid systems for teamwork at home, this episode is packed with practical advice for couples who want to build a strong foundation from the start. They also dig into big topics like financial missteps, balancing demanding careers, and shifting gender norms around shared responsibilities. Whether you’re navigating early relationship money talks or trying to rebuild after a rough financial patch, this one’s for you.
Get in touch with Brian Page M.Ed., AFC®, Fair Play Facilitator®, CPFFE®
Website: Modern Husbands
Instagram: @modernhusband
LinkedIn
Resources:
Marriage Family Toolkit
Debt Free Guys
The Queer Money Podcast
Social Media:
🔗 Visit JaeVic.com for perks, products, and more.
Insta/Facebook: @financefitnessfinesse; @jaelynvickery; @dimensionalwealth
Music:
Producer - Freeway Quez
Writer - Marquest Hall
Instagram: @freewayquez
Email: Freewayquezmusic@gmail.com
Extras:
Vintage.mp3by HoliznaCC0
Fashion House - Short Version by Scott Holmes Music; Free Music Archive (CC BY-NC)
Graphic + Brand Design
Marketing - Garriet Pendleton
Brand Management - Garriet Global Marketing LLC
Instagram: @gg_marketingllc
[Disclaimer: "This podcast is for conversational purposes only and does not constitute financial or mental health advice. Always seek professional guidance tailored to your personal needs."]
Jul 25, 2025
39 min

Jul 11, 2025
Jul 11, 2025
51 min
In this episode of Finance, Fitness & Finesse, JaeVic sits down with Tom Shepard — founder and CEO of Shepard FINANCIAL, financial educator, and author of Money Isn’t Everything, Everything Is Money — to rethink what wealth really means. Tom shares how his holistic approach to financial planning blends health, time, relationships, and material wealth into a more human-centered money mindset. They dive into the Seven Financial Natures and how it helps you figure out how your natural tendencies shape your relationship with money. Tom also breaks down why evolving with your money, rather than following rigid formulas, leads to more meaningful financial confidence and clarity. If you’ve ever felt like traditional finance advice just doesn’t fit, this episode will help you explore money as a living, personal part of your well-being — not just something to chase or control.
Get in touch with Tom Shepard, CFP, APMA
Website: Shepard Financial
Currency Camp
Find Your Financial Nature
LinkedIn
Book: Money Isn’t Everything, Everything Is Money
Social Media:
🔗 Visit JaeVic.com for perks, products, and more.
Insta/Facebook: @financefitnessfinesse; @jaelynvickery; @dimensionalwealth
Music:
Producer - Freeway Quez
Writer - Marquest Hall
Instagram: @freewayquez
Email: Freewayquezmusic@gmail.com
Extras:
Vintage.mp3by HoliznaCC0
Fashion House - Short Version by Scott Holmes Music; Free Music Archive (CC BY-NC)
Graphic + Brand Design
Marketing - Garriet Pendleton
Brand Management - Garriet Global Marketing LLC
Instagram: @gg_marketingllc
[Disclaimer: "This podcast is for conversational purposes only and does not constitute financial or mental health advice. Always seek professional guidance tailored to your personal needs."]
Jul 11, 2025
51 min

Jun 27, 2025
Jun 27, 2025
49 min
In this Finance, Fitness & Finesse episode, JaeVic sits down with Ashley (Souza) Agnew — Certified Financial Therapist™, Senior Wealth Advisor, and Director of Financial Wellness — for a real conversation about what it actually takes to build a better relationship with your money. Ashley breaks down how financial literacy early in life can shape long-term outcomes, why creating a personal money mantra can change the way you spend and save, and how to navigate tough money conversations within families and couples. If you’ve ever felt overwhelmed, unsure, or just want to be more intentional with your finances, this episode is packed with practical insight to help you move from anxious to aligned.
Get in touch with Ashley Agnew, CFT™
Website: Center Point Advisors
LinkedIn
Social Media:
🔗 Visit JaeVic.com for perks, products, and more.
Insta/Facebook: @financefitnessfinesse; @jaelynvickery; @dimensionalwealth
Music:
Producer - Freeway Quez
Writer - Marquest Hall
Instagram: @freewayquez
Email: Freewayquezmusic@gmail.com
Extras:
Vintage.mp3by HoliznaCC0
Fashion House - Short Version by Scott Holmes Music; Free Music Archive (CC BY-NC)
Graphic + Brand Design
Marketing - Garriet Pendleton
Brand Management - Garriet Global Marketing LLC
Instagram: @gg_marketingllc
[Disclaimer: "This podcast is for conversational purposes only and does not constitute financial or mental health advice. Always seek professional guidance tailored to your personal needs."]
Jun 27, 2025
49 min

Jun 6, 2025
Season 3 of F3: Finance Fitness Finesse
Jun 6, 2025
Jun 6, 2025
1 min
Welcome back, Finessers! Season 3 of Finance, Fitness & Finesse is here — and we’re leveling up in every way. Hosted by Jaelyn Vickery, LSW ~ clinical financial therapist and lifestyle wellness polymath, F3 Szn3 is all about building wealth with wellness.
We’re getting real about burnout, redefining success, and helping you master every dimension of your life — FIVEREPS at a time. Whether you’re looking for clarity, confidence, or just a more aligned way of living, this season is your blueprint.
Expect exclusive tools, new resources, and a whole lot of finesse. Tune in and become the expert of your own life.
🔗 Visit JaeVic.com for perks, products, and more.🎧 Press play and get ready to elevate.
Social Media:
Visit our Website: https://www.jaevic.com/
Insta/Facebook: @financefitnessfinesse; @jaelynvickery; @dimensionalwealth
Music:
Producer - Freeway Quez
Writer - Marquest Hall
Instagram: @freewayquez
Email: Freewayquezmusic@gmail.com
Graphic + Brand Design
Marketing - Garriet Pendleton
Brand Management - Garriet Global Marketing LLC
Instagram: @gg_marketingllc
[Disclaimer: "This podcast is for conversational purposes only and does not constitute financial or mental health advice. Always seek professional guidance tailored to your personal needs."]
Jun 6, 2025
1 min

Feb 21, 2025
Feb 21, 2025
2 min
Season 2 brought growth, gems, and real conversations—but even passion projects need a reset. JaeVic shares why stepping back to recalibrate is key to long-term success and what’s next for F3. Big things are coming, so stay tuned—this is just the intermission before the glow-up!
Social Media:
Connect with JaeVic!
F^3 Website: https://financefitnessfinesse.podbean.com/
Insta/Facebook: @financefitnessfinesse
Feb 21, 2025
2 min

Feb 7, 2025
Feb 7, 2025
25 min
In this two part episode of Finance, Fitness & Finesse, host JaeVic sits down with Joyologist Heidi Esther—life coach, speaker, and author of For Cryin’ Out Loud—to explore the power of self-discovery and emotional intelligence in achieving a Joyfully Abundant Life. Heidi shares insights on transforming personal challenges into strengths, breaking free from people-pleasing, and embracing one’s unique genius. Together, they discuss how redefining happiness and stepping into authenticity can lead to greater fulfillment and success. Tune in for an inspiring conversation on finding joy, balance, and true wealth in life.
Get in touch with the Savvy Scholar: Heidi Esther, Joyologist
Website
Read Heidi's book: For Cryin' Out Loud!
LinkedIn
Social Media:
Connect with JaeVic!
F^3 Website: https://financefitnessfinesse.podbean.com/
Insta/Facebook: @financefitnessfinesse
Music:
Fashion House - Short Version by Scott Holmes Music; Free Music Archive (CC BY-NC)
Honey by Serge Quadrado; Free Music Archive (CC BY-NC)
Feb 7, 2025
25 min








