Finance Fitness Finesse
You’re Not Woke, You’re Broke! Finance, Fitness, & Finesse is a podcast dedicated to empowering individuals to take control of their finances, careers, and overall well-being. Exploring the 8 dimensions of wellness, the show guides listeners toward achieving a balanced prosperous, and abundant life, also known as Dimensional Wealth. Tune in to discover why money matters but wellness counts.
Listen on:
Your Host: JaeVic
Welcome to Finance Fitness & Finesse (F^3), the podcast where a community of lifelong learners come together to embrace financial literacy and enhance their overall well-being. On F^3, we tell our money where to go instead of wondering where it went.
Are you a young person trying to figure out how the world works? Are you transitioning into a new phase of your life with goals but not sure where to start? Tired of being broke and ready to actually get woke? Tune in as we break down complex financial concepts, offer practical tips, and guide you towards a prosperous future. Elevate your wealth and wellness with F^3!
Episodes
Friday Jun 07, 2024
Friday Jun 07, 2024
In this episode of F^3, we explore how financial wellness impacts our other dimensions of well-being. Today, we challenge the concept of "overthinking" and its negative connotations. We'll uncover why this stigma is not only invalidating but fundamentally false, and how embracing deep thought can empower your financial decisions. Join us as we reframe overthinking, provide strategies to harness your brain's natural functions, and use critical thinking to navigate financial challenges. Elevate your mind, trust your abilities, and finesse your way to holistic wellness.
~ “Overthinking is not a disease; it is due to the underuse of your creative power.”― Amit Ray ~
Resources:
Why Should I Bullet Journal?.
Money Mindset Journal Prompts
The Science of Thinking About Yourself: Article
The Power of Thought: Article
Book of the Episode: The Psychology of Money
Social Media:
https://financefitnessfinesse.podbean.com/
Insta/Facebook: @financefitnessfinesse
Audio:
Fashion House - Short Version by Scott Holmes Music, Free Music Archive, (CC BY-NC)
Easy Motivational Fitness by TimTaj, Free Music Archive, (CC BY-NC-ND)
Do Right by Makaih Beats, Free Music Archive, (CC BY-NC-ND)
Monday Jun 03, 2024
Monday Jun 03, 2024
In this episode of F^3, JaeVic reveals that investing isn't only about stocks, highlighting High Yield Savings Accounts (HYSAs) as a smart, low-risk way to grow wealth. Listeners learn about the advantages of HYSAs, which offer higher interest rates than traditional savings accounts, and the importance of choosing FDIC-insured online banks. The episode explains key concepts like APY and the benefits of compound interest.
Resources:
APY Explained: Investopedia
HYSA Explained: Investopedia
Top HYSA Bank Updates Daily & Potential Earnings Calculator: Fortune
Social Media:
https://financefitnessfinesse.podbean.com/
Insta/Facebook: @financefitnessfinesse
Audio:
Money Roll by Mr Smith; (Free Music Archive); license type (CC BY)
Fashion House - Short Version by Scott Holmes Music; (Free Music Archive); license type (CC BY-NC)
Hip Hop Funk Loop by JsoundLAB; (Free Music Archive); license type (CC BY-NC)
Sunday Jun 02, 2024
Sunday Jun 02, 2024
In this introductory episode of F^3, we're giving you a sneak peek of what's in store for the show. We'll break down money basics and provide practical tips for taking charge of your finances and boosting your overall well-being. F^3 will show you exactly why if you're not financially woke, you're broke.
https://financefitnessfinesse.podbean.com/
Insta/Facebook: @financefitnessfinesse